Friday, September 24, 2010

The Mentality behind a Sports Mentality

How important is sports psychology or your attitude and mentality essential for playing a sport or game?

Today at the golf range: Yes, minor adjustments in technique can affect the force created by the club. However, how easy is it to get flustered and throw the club into the grass in rage?

Question of the night:
Are Sports 80% mental? If you don't believe so, why does a reputable university have a mental imagery program division for their undergraduate program?

Tomorrow:
Lakeshore Tower's Workout
Golf stroke recovery/rehab

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